Video About Social Media Ruining Our Lives Goes Viral

Technological advances are vital, but some of the effects on society are less than desirable. This man’s call to “look up” is certainly not misplaced.
While there isn’t a standard treatment for excessive use of technology, experts in addiction suggest identifying triggers for the overuse, such as boredom or stress. Then, the learned automatic response of using the smartphone to relieve these triggers must be challenged and reversed.